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About Me


How I Started

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About Me


How I Started

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I decided I wanted to live a healthier lifestyle after I had my 3rd child. I discovered how life changing it was to just make simple changes in how I ate and incorporating exercise on a regular basis.

After having my 4th child, I wanted to see how far I could push myself and I competed in a figure competition.

I loved that other people, especially mothers, were inspired and motivated by my personal journey. I found my passion and purpose in life in health and fitness! I gave up a paralegal career in corporate America and set out on my journey to make a difference to my local and global community via nutrition and exercise!

I want to work with people who are truly committed to making long term lifestyle changes not just temporary quick fixes to their outer appearance. I want to teach people that eating healthy and exercising should be a regular enjoyable part of life, not anything extra! Teach our future generations to make healthier choices early in life! A healthier life is a happier life!!

Lead by example!
 

 

 
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Health


Health

Exercise and nutrition should be incorporated into your everyday lifestyle in order to live a healthy, happy life.

Testimonials

Health


Health

Exercise and nutrition should be incorporated into your everyday lifestyle in order to live a healthy, happy life.

Testimonials

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Happiness


Happiness

Contact Me

Happiness


Happiness

Contact Me