2019 was the smallest I've been in over 20 plus years and I give credit to Hejira. I met Hejira 2011 at an Herbal life class at the park & let's just say I never went back to a class again. Fast forward to 2019 I linked back up with Hejira because I knew cardio alone would not get me results I wanted, which were a toned & sculpted body. Hejira taught me proper form, the correct way to lift and most importantly to breath when working out. During the Corona pandemic she was /is definitely a great motivator. She conducts fat burning sweat down workouts to keep us all motivated. Besides being an amazing trainer she is a great inspirational texter too. 😁